Why Emotional Intelligence is Important for New Managers
“Emotional intelligence is responsible for 90% of a manager’s success (Harvard Division of Continuing Ed, 2015)”. Emotional Intelligence (EQ) experts agree that raising your EQ has a direct impact on how well you perform at work. “But what do emotions have to do with work?”, you ask. Turns out, a lot! Research shows that managers […]
Continue readingEver been hijacked?!
Have you ever been so mad, scared or frustrated that you might even have called yourself “out of control”? If so, you may have very well been experiencing an ‘emotional hijack’. Let me explain. When we are feeling attacked, the brain kicks in to protect us. Physically. There is an almond-shaped piece of the brain […]
Continue reading